Raising Your Energetic Vibration

RAISING YOUR ENERGETIC VIBRATION

What is the most important thing we can do right now to help with positive planetary assistance ...

With all the events, shift and changes happening on the planet today?

One of the best things we can do is

 to raise our energetic vibration ... but how do we do this?

Be in touch with your own feelings ...

Your feelings will help guide you in the right direction.

Releasing emotion ...

Be in an "Us" space with your Earth family, instead of a space of "Me versus Them".

In reality, there are no others; we are all made up of the same thing. We are One.

Reflect your own divinity through Gratitude ...

Smile with the realization of Divine Love that you are in each moment.

Truth is Truth.
Practice Yoga;
Learn Meditation;
Eat Healthy;
Laugh often;
Give;
Let the moment flow;
The Now is always now.
Put awareness in your body.
Be conscious in your life.
Untangle the Mind.
Renew.

Follow your earthly goals and desires with joy, just like meditation in motion ...

Stillness in action ...

Love in flow.

All of these things will help to raise your energetic vibration.

Now it's up to you to choose them.

It's all about choice in the moment ...

Everything is choice ... your choice.

That is how powerful you are!

We are the masters of disguise hiding from our true selves.

The times for playing possum are over.

It is time to live your birthright,

Your Divinity,

Your truth in Grace.

Your are Infinite.

You truly are ... God.


© ‘Aha Hui Lanakila, Inc.

Mother Sophia-Gaia's Lessons

Walk in the forests where your false pride has no value
Listen well to all your Earth teachers
For they care not for your ego ...
Dare to touch Mother Earth with your heart
That you might hear echoes of Ancient Wisdom ...
Allow Wind Spirits to caress your face
And sense freedom born not of material possessions ...
Drink purity from Water veins of our Mother Earth
To drown the arrogance creating your thirst for power ...
Make the time to observe the Ant
For she will instruct you in the ways of true humility ...
Search out the glistening grain of sand
If you wish to see natural beauty ...
Contemplate the forming of rounded river stones
That you might conquer change ...
Observe the Deer among dewey grasses
And they will teach you the giveaway ...
Focus on the mighty Bear
Should you dare to look within yourself ...
Listen to the Stellers Jay
For her squawking may be your echo ...
Watch the Snake as he sheds his skin
That you can learn to let go of hurtful things ...
Study the ways of Wolf
Where family value exceeds the self ...
Observe the Spider carefully
What you do to the Web of Life you do to yourself ...
View Stars on a moonless night
To know there is Light in the darkest of times ...
Pursue and eye for an eye
And you may be blinded first ...
Watch the Butterfly as she dances in flight
That your own actions may be as beautiful ...
Open your ears that you might hear beyond yourself
Or has your own voice made you deaf?
Now gaze into still waters and observe what you reflect.
Aho!

THE CHOICE: LOVE, OR MONEY?

I know for everyone it's been a heck of a summer ... between the Heat, the Fires, the EQ's, the lack of money, the crazy politics here and abroad, the solar flares, the poisons in our Food, Water and Air, the changes we are feeling in our bodies and minds ... many relationships are ending, or about to end, badly as a result of the stress. Folks, is that the price you are willing to trade to contin

ue supporting a System that is geared towards your demise, rather than support and nurture the life of your dreams?

The focus is on The Choice: Choose what is most important to you, is valued over all else - LOVE OR MONEY. From my own recent experiences, the obvious choice is Love, Aloha. Why does everyone think of Hawai'i as the great vacation escape? It's because everyone feels the Aloha Spirit there, and Living the Aloha lifestyle makes everyone feel good. Then, everyone grumbles that they have to return to a home filled with stress and money problems. (And, probably planning how to pay off for that vacation by working overtime, etc. - time away from the people you love.) WHY, when all you needed to do was change your perspective in the here and now??

Don't act like you don't understand my meaning here, because you do. Choosing not to look at the Big Picture is your Ego dictating a command to ignore what resonates in your Heart. Time to take responsibility for yourself, instead of laying the blame on everything outside of yourself.

There is a better way of BEing ... Be good to yourself by taking the time to meditate on what is bugging you ... give yourself the space to breathe ... and to SEE that the things that matter most ... the things that make you smile and your heart SING ... are always centered around LOVE. BE ALOHA and choose LOVE.

Malama pono kakou ... From our 'Ohana to yours, blessings to you and all whom you hold most dear! ♥

From Zen Master Banzan ... "Manjusri Outside The Gate"

One day as Manjusri stood outside the gate and

the Buddha called to him, 

“Manjusri, Manjusri, why do you not enter?” 

Manjusri replied, 

“I do not see myself as outside. Why enter?”

From the Bodhidharma ...

Pottery Artist Lisa Jones

We shape clay into a pot, but 

it is the emptiness inside

that holds whatever we want.

TEN WAYS TO CELEBRATE THE AUTUMN -- MABON SEASON

In one month, Mabon will mark the time of the Autumn Equinox and the harvest winding down. The fields are nearly bare, because the crops have been stored for the coming winter. Mabon is a time when we take a few moments to honor the changing seasons, and celebrate the second harvest. 

On or around September 21, for many Pagan and Wiccan traditions it is a time of giving thanks for the things we 

have, whether it is abundant crops or other blessings. It is also a time of balance and reflection, following the theme of equal hours light and dark. Here are some ways you and your family can celebrate this season of bounty and abundance.

1. Find Some Balance

Mabon is a time of balance, when there are equal hours of darkness and light, and that can affect people in different ways. For some, it's a season to honor the darker aspects of the goddess, calling upon that which is devoid of light. For others, it's a time of thankfulness, of gratitude for the abundance we have at the season of harvest. Because this is, for many people, a time of high energy, there is sometimes a feeling of restlessness in the air, a sense that something is just a bit "off". If you're feeling a bit spiritually lopsided, with this simple meditation you can restore a little balance into your life. You can also try a ritual to bring balance and harmony to your home.

2. Hold a Food Drive

Many Pagans and Wiccans count Mabon as a time of thanks and blessings -- and because of that, it seems like a good time to give to those less fortunate than ourselves. If you find yourself blessed with abundance at Mabon, why not give to those who aren't? Invite friends over for a feast, but ask each of them to bring a canned food, dry goods, or other non-perishable items? Donate the collected bounty to a local food bank or homeless shelter.

3. Pick Some Apples

Apples are the perfect symbol of the Mabon season. Long connected to wisdom and magic, there are so many wonderful things you can do with an apple. Find an orchard near you, and spend a day with your family. As you pick the apples, give thanks to Pomona, goddess of fruit trees. Be sure to only pick what you're going to use -- if you can, gather plenty to take home and preserve for the coming winter months. Take your apples home and use them in rituals, for divination, and for delicious recipes that your family can enjoy all season long.

4. Count Your Blessings

Mabon is a time of giving thanks, but sometimes we take our fortune for granted. Sit down and make a gratitude list. Write down things that you are thankful for. An attitude of gratefulness helps bring more abundance our way -- what are things you're glad you have in your life? Maybe it's the small things, like "I'm glad I have my cat Peaches" or "I'm glad my car is running." Maybe it's something bigger, like "I'm thankful I have a warm home and food to eat" or "I'm thankful people love me even when I'm cranky." Keep your list some place you can see it, and add to it when the mood strikes you.

5. Honor the Darkness

Without darkness, there is no light. Without night, there can be no day. Despite a basic human need to overlook the dark, there are many positive aspects to embracing the dark side, if it's just for a short time. After all, it was Demeter's love for her daughter Persephone that led her to wander the world, mourning for six months at a time, bringing us the death of the soil each fall. In some paths, Mabon is the time of year that celebrates the Crone aspect of a triune goddess. Celebrate a ritual that honors that aspect of the Goddess which we may not always find comforting or appealing, but which we must always be willing to acknowledge. Call upon the gods and goddesses of the dark night, and ask for their blessings this time of year.

6. Get Back to Nature

Fall is here, and that means the weather is bearable once more. The nights are becoming crisp and cool, and there's a chill in the air. Take your family on a nature walk, and enjoy the changing sights and sounds of the outdoors. Listen for geese honking in the sky above you, check the trees for changing in the colors of the leaves, and watch the ground for dropped items like acorns, nuts, and seed pods. If you live in an area that doesn't have any restrictions on removing natural items from park property, take a small bag with you and fill it up with the things you discover along the way. Bring your goodies home for your family's altar. If you are prohibited from removing natural items, fill your bag with trash and clean up the outdoors!

7. Tell Timeless Stories

In many cultures, fall was a time of celebration and gathering. It was the season in which friends and relatives would come from far and near to get together before the cold winter kept them apart for months at a time. Part of this custom was storytelling. Learn the harvest tales of your ancestors or of the people indigenous to the area in which you live. A common theme in these stories is the cycle of death and rebirth, as seen in the planting season. Learn about the stories of Osiris, Mithras, Dionysius, Odin and other deities who have died and then restored to life.

8. Raise Some Energy

It's not uncommon for Pagans and Wiccans to make remarks regarding the "energy" of an experience or event. If you're having friends or family over to celebrate Mabon with you, you can raise group energy by working together. A great way to do this is with a drum or music circle. Invite everyone to bring drums, rattles, bells, or other instruments. Those who don't have an instrument can clap their hands. Begin in a slow, regular rhythm, gradually increasing the tempo until it reaches a rapid pace. End the drumming at a pre-arranged signal, and you'll be able to feel that energy wash over the group in waves. Another way of raising group energy is chanting, or with dance. With enough people, you can hold a Spiral Dance.

9. Celebrate Hearth & Home

As autumn rolls in, we know we'll be spending more time indoors in just a few months. Take some time to do a fall version of spring cleaning. Physically clean your home from top to bottom, and then do a ritual smudging. Use sage or sweetgrass, or asperge with consecrated water as you go through your home and bless each room. Decorate your home with symbols of the harvest season, and set up a family Mabon altar. Put sickles, scythes and bales of hay around the yard. Collect colorful autumn leaves, gourds and fallen twigs and place them in decorative baskets in your house. If you have any repairs that need to be done, do them now so you don't have to worry about them over the winter. Throw out or give away anything that's no longer of use.

10. Welcome the Gods of the Vine

Grapes are everywhere, so it's no surprise that the Mabon season is a popular time to celebrate winemaking, and deities connected to the growth of the vine. Whether you see him as Bacchus, Dionysus, the Green Man, or some other vegetative god, the god of the vine is a key archetype in harvest celebrations. Take a tour of a local winery and see what it is they do this time of year. Better yet, try your hand at making your own wine! If you're not into wine, that's okay -- you can still enjoy the bounty of grapes, and use their leaves and vines for recipes and craft projects. However you celebrate these deities of vine and vegetation, you may want to leave a small offering of thanks as you reap the benefits of the grape harvest.

Enjoy the Bounty of this Autumn season today! Blessed Be!

['OLELO] HA'AHA'A - Humility

The essence of ALOHA ♥

ʻŌlelo of the Day:

Hāʻahāʻa

Humble . humility . modest

*Breaching Humpback whale by Jason Bain

Reference: Hawaiian Dictionary by Mary Kawena Pukui and Samuel H. Elbert

12 STAGES OF LIGHTBODY ASCENSION

12 STAGES OF LIGHTBODY ASCENSION

1. First level : When the body drops density it commonly displays mutational symptoms of flu, headaches, diarrhea, rashes, muscle and joint aches Most flu epidemics are actually Light epidemics! Brain chemistry changes, right and left brain functions blend and the pituitary and pineal glands begin to change in size. The DNA structure and chemical components begin to change and pick up extra hydrogen atoms and chemicals that the cells need to take undifferentiated higher Light and break it down into useable Light encodements for the DNA.

2. Second level -the etheric blueprint floods with light and releases karmic experiences, individuals may feel disoriented as well as experience of 'bouts of flu'.  Many begin to question "why am I here". Light in the etheric blueprint releases 4th dimensional structure and causes spins in the geometries of the emotional, mental and spiritual bodies.  Change is rapid and many feel tired.

3. Third level -physical senses become much stronger. Your bodies not only absorb Light for its own change but also acts as a transducer - decoder of higher light energies to the planet as a whole. The process of the in-breath is now irreversible, like an elastic band that has been stretched to maximum capacity, been let go of and will return to its natural state.

4. Fourth level -major changes are in the brain and its chemistry and electromagnetic energies - symptoms are often headaches, blurry vision, loss of hearing and sometimes chest pains. Crystal regulators in the etheric body keep lines of light within the 5th dimensional blueprint from connecting again until you are ready. Chest pains are due to the expanding energies of the heart as it opens to deeper levels. Vision and hearing are being realigned to function differently. The mental body begins to wonder if it really is in charge and individuals get strong unexplainable and undeniable urges to follow spirit without hesitation. Individuals may get lashes of telepathy, clairvoyance and nearly all begin to experience empathy. This is a time of feeling, of honoring and accepting and validating the emotional body and learning to control it.

5. Fifth level -the mental body decides to tune to spirit, dreams change and may become more 'lucid', you get feelings of de ja vu. Thought processes become non linear.  Being's oscillate between knowing and doubt. We realize the habitual nature of thinking and behavior and look at de-programming and re-programming to create the "I" we wish to be, not the "I" we thought we were from our interaction with parents, peers and society etc. Change seems to be constant and we consciously begin to discern from our heart rather than judge from 'conditioned responses'.

6. Sixth level -we draw to us others for mutual support and stimulation of growth. We question what is real, our mental process and how we identify with others and ourselves changes rapidly. Re-evaluation may be uncomfortable but we feel it must be done - we look at our relationships, jobs, home environment, living styles, it is a time of letting go, of moving on.We change our friends, everything feels to be in a state of flux but we feel lighter, vaster, freer somehow.  By this stage the Light quotient in our being is 33% - we feel as though we are opening up our inner senses and clairvoyance, clairaudience etc. seem normal and natural to us.

7. Seventh level -the heart chakra opens more, we become more 'real' with other emotions, we just have to be ourselves! We release blocks and old patterns - it is a time of great emotional clearing and great intensity as we seek to rid ourselves of emotional baggage. We feel more in tune with each moment, feeling very present and flowing with life.

Often old relationships end or change rapidly as Being's dig deep and honour their feelings - there is simply no room for denial on any level. We begin to lose emotional attachment to others. Chest pains (angina) are more common as the heart continues to open its energy fields. (Doing the Unified chakra meditation will assist in the heart opening). Fear at this time is released as the energy fields of all the bodies are realigned through the heart and when aligned, fear drops away. Pressure at the forehead or back or the head is due to the opening of the pituitary and pineal glands as they absorb more light, when these glands are fully open, activated and functioning at the highest level, aging and death cease. When the pineal gland is fully open we experience multi-dimensionality yet duality seems to increase as we leave it behind. Some days we feel connected and joyous, others we are in fear and caught up in survival issues. Many wish to 'ascend' and leave the planet as we sense the very real possibility of ascension through our deepening connection with spirit. As we learn to follow our joy, we may then want to 'save the planet' and have everyone follow their joy. ALL are stages of progression and reflect our changing perception.

Dietary wise, you feel to eat less, more light, live food -many at this stage have ceased to eat meat, sugar and drink alcohol as they 'feel' the effects of these substances on the vibrational fields of the body.

8. Eighth level -we see the Master in all and purely wish to be of service - we leave the 'saving and rescuing' mode behind in favor of the desire to serve Divine Will. The pineal and pituitary glands change shape, if headaches persist ask the Being's who are working with you to simply 'tone it down' for they don't feel pain, or ask them to release endorphin's - the brains natural opiate. The brain is being activated - particularly the cerebrum, the 'sleeping giant'.

Cranial expansion is common; triangular 'seed crystals' in the brow and recorder crystals in the right side of the brain are activated along with the 8th, 9th and 10th chakras. We begin to be hooked into the languages of Light. The pituitary and pineal glands are opened fully and work together to create the 'Arc of the Covenant', a rainbow light that arcs over the top of the head to the third eye that is a decoding mechanism for higher dimensional language. You may find it hard to find words to express yourself as you may think in geometries and tones. If confused do the unified chakra meditation and ask for messages to be decoded and translated. Again you become much more aware of the vastness and multi-dimensionality of your nature, that you can be anything that you want to be, you cease to operate from obligation and relationships become transpersonal. You share words from your heart and soul and others may feel disorientated when dealing with you as they no longer have 'hooks' into you to link with. You operate from a deep level of serenity with heightened sensitivity and awareness yet feel grounded and transformed. By this stage, it is possible to be sustained purely by Light and prana, to take no nourishment from the atmospheric realms and to be healthily sustained by the etheric.

9. Ninth level -decoding geometries and toning is easier, spirit is using the languages of light which shift the 6th dimensional blueprint into a new template for your 5th dimensional Lightbody. Your body may change shape as the energy fields shift.

You feel interconnected to all Being's everywhere and less connected to the opinions of others. You release the desire for and the energy to sustain the 'game of separation and limitation' and feel truly free. The 9th level sees a mass descension of the Lightbody into physical form. As with the 3rd and 6th, this level sees a strong re-evaluation as we begin the final surrender to Spirit and we truly become the Divine instrument. Here Spirit determines our income, our work, other being's in our lives, everything.

This is the dissolution of the ego-self and while ecstatic, it can be most painful.

Making the leap can be fearful even though we have evolved through eons of time to reach this point. We may go back and forth, clinging to old comfort zones before completely letting go - there is no turning back and all must be released. 9th level is surrender and then ecstasy; the letting go of the "I" - we realize that while free will is real it is also an illusion as it only there to guide us and to empower us to be One with Spirit. Survival fears leave - focus in on the Now at one-at-ment.

Though fears may surface, they seem unreal and are easily put aside. We tend to disconnect from consensus reality and our choices and reality seem unreal to others. From the 7th, 8th and 9th the inner light noticeably radiates out and by now you feel unbelievably grounded, connected, centered, filled with purpose and desiring only to serve. For awhile you may slip between the 8th & 9th, from feeling complete at-one-ment to being ' a limited human being' again, this settles down by the end of the 9th level. You then continually feel connected and operate from your Christ level and your intention and motivation is always for the highest, although others, due to their own inner triggers and issues, may not always choose to see that. The 9th is where we begin to hook up to our I AM.

The last three levels unify all energy fields, all chakras are unified and you become totally connected to your I AM.

10. Tenth level -you are one with Source consciousness and know all is possible.

DNA is no longer 2 strand but 12 strand; teleportation, manifestation etc. are instantaneous. The Merkabah (another name for our Lightbody) has been built and allows you to pass through space, time and dimensions complete in your totality. It has its own consciousness to be directed by you.

11. Eleventh level -all levels of the lightbody have been constructed and activated and are connected to your physical body via 'spin points'. These light matrix's lie along the physical acupuncture meridians and are lines of light intersecting in beautiful geometries- a new 5th dimensional circulatory system of Light. Cellular regeneration has been accomplished. Time is no longer linear but simultaneous - past, present and future co-exist - all exist in parallels. There is no separation and you will fully manifest your vision of Heaven on Earth and express the ecstasy of Spirit. In this 'frame' of conscious awareness many now access and create new types of Light based technologies, new community living, new systems of government and equitable food and resource distribution systems. All have received specialist training and skills to help create and manifest the New World - the 'Golden Age'.

12. Twelfth level -the continuation of the Creation and implementation of the New World systems - hook up with other 12th level initiates who bring into existence new governments, new financial and educational systems, better system of food and resource allocation etc. as all will be redefined in the final stages of Earth's ascension so that all may exist in joy, equality and harmony. By this time the planet and her inhabitants will have been 'rewoven' into Light to shine in their full glory as the final stages of this Divine Plan unfolds. The planet goes to Light, shifts out of this dimension and is brought into a multi-star system where everyone is a lightbody and follows Spirit in total Mastery.

NOTE: THIS IS A DESCRIPTIVE EVOLUTIONARY PROCESS OF WHAT HAPPENS ALONG THIS JOURNEY AND NOT A SPECIFIC METHOD OF HOW TO DO SOMETHING.

RATED A FOR ADVANCED!

TALKING TO OTHERS WHO JUST "DON'T GET IT"

TALKING TO OTHERS WHO JUST "DON'T GET IT"

Are you tired of trying to reach people who just don’t get it? Here are a few suggestions to help you start up a spirituality conversation with just about anyone! 

Try to find some common ground

Most people have a curiosity about UFO’s and have either seen one or knows of someone who has seen a UFO. Ask them about their beliefs in UFO’s.

There are dramatic earth changes going on right now, such as tsunamis, volcanoes, earthquakes, mass animal die offs, sinkholes, land cracks, solar flares, etc… Bring up one of these topics and segue it into other earth change topics. From here, you can mention how our planet follows cycles of time, how history always seems to repeat itself and how to learn from these cycles of time.

If someone is having difficulty sleeping, you could mention the benefits of meditation and melatonin, and how melatonin helps to open the pineal gland.

We’re starting to see an influx of television programming and movie productions that revolve around aliens. Create a conversation about this and test the waters to see where people stand on whether they believe aliens are malevolent (bad) or benevolent (good).

If you’re having a conversation about art, you can easily mention how there have been discoveries of 10,000+ year old artwork about aliens and their spacecrafts.

Ask hypothetical questions

We’ve all asked these kinds of questions, such as, “If you were an animal, what kind of animal would you be and why?” Try asking a similar question, but from a spiritual perspective: “If you could have any ability, what would it be and why?” Some people might want to fly or to be invisible while other people might want the ability to read minds. From here, you can talk about ways to work on specific abilities, such as telepathy, seeing auras and telekinesis.

Just about anyone will check out at least a few minutes of a video you send them. If the video link is in an email, then chances are, they’ll put this aside and will watch it at their convenience. Don’t force the issue by asking them if they’ve seen the video yet. If they’re still interested, they’ll talk to you about it.

I’d recommend Esoteric Agenda, The Secret, Zeitgeist or 2012 The Online Movie, but feel free to use your own discernment.

Look for opportunities to plant the seed

I used to walk the Great Highway beach in San Francisco every day, picking up garbage so the beach would look nice for other people. While doing this, other people would notice and would start a casual conversation with me. You’ll never know where a conversation might lead and how many people you’ll touch if the conversation never existed to begin with.

Here’s another example. Let’s imagine you’re standing in line at the grocery store. To start a conversation, you might try saying, I never really knew about genetically modified foods until I read about it online (on your favorite website).” This plants the seed of suggestion to those who are curious about GMO’s or whatever topic you’re trying to garner curiosity about. You could even talk about how taxes are so high and segue that into how all political parties are the same. For some, this will begin their awakening process.

Make a statement, be creative

Make a custom t shirt about what you’d like to talk about. People will ask you about it.

When you meet someone who "just doesn't get it" do you
- let them figure it out for themselves
- try to help them understand
- shake your head and mumble to yourself
- it depends on the situation

Ask other like-minded people

Attend workshops, go to conferences, participate in a drumming circle and ask people how they start a conversation with someone who just doesn’t get it.

Remember: Don’t, if they’re truly disinterested; let it go.

All we need to do is to light their candle of curiosity. The rest is up to them.

YOUR HIGHER SELF, KARMA AND RELATIONSHIPS

Your Higher Self

Our higher selves also play an interactive role in the arrangement and meeting between two or more souls. Consider the fact that your higher self is multidimensional and can communicate with other higher selves at any giv

en time.

Don’t I Know You?

Did you ever look at someone and even though you never officially met them, you felt as if you’ve known this person? Chances are, this person is part of your soul group as well. The feeling that you’re experiencing is the remembrance of this relationship which is locked into your cellular memory. This is the point where both higher selves are in bliss and that feeling is relayed between these two people as familiarity or in simpler terms, “Do I know you from somewhere?”

The Wheel of Karma

Have you found yourself being attracted to a specific type of personality? While most of the time, this is a wonderful relationship, but some of the lessons we need to learn in this incarnation involve karma.

For example, if you are in an abusive relationship, then it’s quite possible that YOU were the abuser in a previous lifetime and you made a soul contract with your spouse to come back as the opposite sex, not only to experience what the other person was feeling, but to resolve the karmic debt. The easiest way to resolve this debt is to FORGIVE, but be sure to understand the lesson that was presented before you.

Multidimensional Relationships

As a multidimensional being on the other side, you made thousands upon thousands of contracts to meet specific people at specific times in your life. In the third dimensional reality, it’s difficult to comprehend the numerous amounts of contracts that we’ve made but when you’re multidimensional, it’s quite easy to do.

Some of these relationships will never manifest in this incarnation due to free will.

Twin Flames

Other relationships may involve seeking your twin flame, who may or may not be here in this incarnation. A twin flame is literally the other half of your soul that makes you whole, yet at the same time, each twin flame is a complete soul. They form a complete balance of the male and female energies. Your previous relationships were also soul contracts to help you prepare to be with your twin flame. When you meet your twin flame, you’ll know it immediately.

Some twin flames aren’t here in this incarnation. That doesn’t mean you shouldn’t get married or have children because your twin flame (in the ethereal realms) wants you to experience everything that can bring you joy and happiness in this incarnation, as well as to learn as many life lessons to help your spiritual growth. He or she is still part of your soul group but decided not to join you in this incarnation. Don’t take it personally! They’re still with you in heart and in spirit.

It’s also important to remember that some twin flames remain on the other side to provide you with help and spiritual guidance. Some souls decided to come here without them because they “heard the call” and they knew they were needed here in this incarnation. Please keep in mind that not everyone from your soul group will incarnate at the same time!

WHAT IS A SOUL GROUP?

What is a Soul Group?

Did you ever meet someone and felt as though you knew that person for a long time, even thought this was the first time you ever met? Did you ever have a connection with someone where you could finish their sentences

 or seemingly read their mind at will? Chances are, you’ve known these people many, many lifetimes and they are part of your soul group.

So what is a soul group? A soul group is a group of infinite beings of consciousness who help us learn life lessons. Many have been with us in previous incarnations and have spent the majority of time with us in the ethereal realms. While we’re on the “other side”, we make agreements with our soul groups to meet at some juncture in our Earth-bound lives (or any other place of incarnation, it doesn’t have to be Earth).

Before we are born

Before we are born, we choose the experiences that we desire to have in this incarnation and then make soul contracts with people who will help us along the way. We also choose which parents we will have and the type of lifestyle we will lead. You might be asking yourself, “Why did I choose THIS lifestyle?” Because you knew it would give you the best chance to learn so many life lessons and to grow spiritually. At birth, your personality, character, abilities, talents, strengths and weaknesses are already formed. Now, it’s just a matter of learning from your weaknesses and using your abilities to the utmost capacity.

In the near future, you will meet people at the most opportune times in your life, and not by coincidence. These people are part of your soul group who will help you with your life lessons.

RECIPE: RAW VEGAN ZUCCHINI IN PUTANESCA SAUCE

Raw Vegan Puttanesca Sauce over Zucchini Pasta

* recipe by Crystal Bruneau

1 cup sun dried tomatoes, soaked in one cup of water for 20 minutes
2 cloves of garlic, finely chopped
1 tablespoon red onion, finely chopped

½ cup fresh basil, finely chopped
1 cup pitted kalamata olives
2 tablespoons olive oil
2 tablespoons maple syrup
1/2 tablespoon dried Italian seasoning
1 cup cherry tomatoes, sliced in half or quarters
½ teaspoon fresh sea salt (or to taste)

*To Make The Puttanesca Sauce: Empty the sun dried tomatoes from the soak water. Roughly chop the sun dried tomatoes. Place them in a large mixing bowl, and add the rest of the ingredients. Mix thoroughly, and let the juices marinate together for at least 30 minutes. Serve over the Raw zucchini pasta!

Raw Zucchini Pasta
5 zucchini
2 tablespoons of olive oil
2 tablespoons freshly squeezed lemon juice

*To Make The Zucchini Pasta: Cut ends off zucchini then cut in half. Sandwich 1 segment of zucchini between the metal nose of your spirooli and spiked handle; start spinning. Repeat with the remaining zucchini segments. Voila, instant pasta! Toss the spaghetti in the olive oil and the lemon juice. Allow the spaghetti to sit at room temperature for at least one hour. For best results spoon out the marinated zucchini onto non-stick drying sheets and place in your dehydrator for one hour before serving.

YOUR EVOLUTION IN THE LIGHT

Humanity is in the process of making an evolutionary leap. Your energy bodies are evolving; you are gaining a spiritual shimmer and new energies in your aura as you grow spiritually. Because the new human will have a body of light that is able to vibrate at a higher frequency and light; you, your children, and your grandchildren will bring a transformation of consciousness beyond anything you can

now imagine. What you struggle so intently with now – to be more loving; to believe in yourself; to forgive; to have compassion; and to release pain and negativity – will be easier in future times as human energy systems become more evolved. Humanity will have a more fully formed body of light and will become a radiating source of light. ♥!

(Orin through Sanaya Roman from the book - Spiritual Growth: Being Your Higher Self) 

PRAYER TO THE SUN

OM.

In all three worlds,

terrestrial, 

astral 

and celestial, 

may we meditate upon the 

splendour of that Divine Sun 

Who illuminates all. 

May its golden light 

Nourish our understanding and 

Guide us on our journey to its sacred seat.

OM.

E-MOTION ELEVATION: AVOID ROARING LIKE A LION

In this month of Leo the Lion, there is great potential to use one's emotions for constructive evolution. It is a month with the energy of emotional motivation and thus your emotions can either get the best of you, or you can use them for the best. Ego desires may come forth strongly and can be destructive to your development and keep you bound by what you believe is in you

r best self interest. Or emotional desires can be raised to new levels, and afford new spiritual satisfaction. Given this particular energy, we would like to discuss the transformative power of raising your emotional vibration.

E-motion Elevation

You are all quite aware that human emotions have a wide range of expression. Most of you are aware that some of your emotions are reactions that occur unconsciously and can be dependent on early emotional training or are based on certain events that have impacted your psyche, in this lifetime or previous lives. Your soul holds onto emotional imprints through its many lives, until it learns that it can control the power of emotional vibrations.

Your emotions are energy forms or Energy-Motions. The accumulated emotions of all those incarnate as humans through time adds to the emotional energies available to humans all over the Earth. You see the power of this when a global event is felt by billions. Global reactions occur everyday, whether you are reading the news or not, most are affected by the emotional trends of your species regularly. You are also affected by the emotional energies of particular cultures or locations in the world. If you live in Iraq your emotional influences are different than if you reside in Japan, for example. The more you put yourself at the mercy of cultural emotions, the more affected you are by them.

For example, if you watch television programming everyday and allow the emotions of these programs to infiltrate your mind, you will be more influenced by these then someone who is spending their time meditating on peace in a mountain cabin. The point in discussing these influences, is so that you become aware that your emotions may not be yours at all. You may be an emotional regurgitator of environmental factors including the food you eat. The first step in gaining control of your emotional vibration is to be aware of what is externally influencing them.

Secondly, one must observe what emotional reactions are caused from childhood or other life experiences that may not be pertinent or beneficial to your current evolution. These can be positive or negative reactions. Even if it is positive, in order to gain elevated awareness, one must learn when this is merely a reaction based on programming. For example, you may react with happiness at the thought of eating ice cream. This appears positive as it is a good feeling to you. However, there may be times when such an emotion has adverse effects, has control over you, or is simply a masking of deeper emotional issues. The same can be said of any addictive tendency, as they are often a programmed sensation of pleasure that over takes you without your full conscious awareness. You can each ponder your own personal emotional reactions to gain awareness of whether they are reactive in nature or whether you chose them.

The step of elevating ones emotional status comes from awareness which in turn allows choice. When you can consciously choose your emotional state of being, you are able to transform your emotional vibration any time you wish. As you practice awareness, you can begin to practice transforming reactive emotions to purposeful emotions. When a being gets to this level of ability and control, the usual choice is to increasingly remain in a state of elevated emotions, or those that are light and fluid. When you begin to be in such emotional states more often, it becomes easier and easier to create your desires. The more this occurs, the more motivated you are to perpetuate these light fluid states. This is what truly creates evolution after self-awareness. As one maintains more emotional lightness and creates more readily, the entire being lightens in frequency.

When a being is emotionally lighter they are increasingly more able to move and create with ease. This ease of creation accelerates development exponentially. When emotions are elevated, you take in more information and this causes expansion of understanding and vision. You can say that all levels of the being's awareness becomes more acute; including intellect, physical agility, and creativity.

In your present states of emotional unawareness, you can only take in a small percentage of what occurs in your environment, including such things as your comprehension of time. You can only experience one moment followed by another. With higher emotional input, you begin to see all times together and can take in the meaning of events from past, present and future perspectives simultaneously. This is all a matter of raising ones emotional state above a reactive impulse to a conscious choice. In a higher emotional state, one is able to be fully present and take in more of their surroundings and have a deeper level of connection to those surroundings. Lighter emotions leave room for more depth of perception.

When the elevation of emotions is discussed, it is not so that you will be a happier person, although there is nothing wrong with this. However, it is about so much more than happiness and satisfaction. It is about being a more fully aware being and advancing your ability to be more consciously creative as a soul. A soul that is less emotionally aware, will unconsciously create life experiences and have less conscious choice about where they will go next, in this life and the next. Those souls of higher awareness have more and more choice of lifetime experiences and even whether to change physical form or not. Then this awareness evolves to a choice as to whether to be physical at all.

Species from throughout the universe evolve differently depending on their environmental influences and on what they choose to do with what they have. Each being within a species adds to the emotional thought energy that effects the overall growth and development of that particular species. As each one of you makes efforts to raise your emotional awareness and concurrently raise your emotional fluidity, you are adding to human evolution. A certain level of emotional awareness and elevation is required for you to see beyond the limits of third density to become a part of the greater universal family of inter-dimensionally aware beings.

There is much written in your world on the importance of emotional elevation and on how to practice this. You all have the ability to do this inherently. What has been missing is your desire to practice your ability. It first requires that you recognize where your emotional reactions come from. Then you must shift into a belief in your ability to proactively change your emotional present, past and future simultaneously.

Emotional elevation does not mean that you must be happy in every moment. In fact, often elevated emotional states are a suspension of any emotion that you usually associate with the human gamut of emotions. The higher the emotion, the less dramatic the physical expression. Compare an angry person to one in love. States of complete bliss, may begin with a physical smile, but can go beyond the physical realm of expression and the blissful being is lightened to a non-physical world of pure consciousness. This person may appear to have absolutely no expression, but may radiate an aura of light because they have emotionally raised themself to vibrate at a lighter frequency. They have released the lower emotions that cover their inner light.

This lesson in emotional vibrancy is not meant to be a how to. It is meant to help you think of what and why emotional elevation is key to developing greater awareness and how it is related to ascension. We also would like you to think of elevated emotions outside your current cultural knowledge. In other words, understand that the person that is laughing all the time, may be stuck in a reactive addiction and that this may not be an indication of emotional elevation. However, shifting from emotions that feel draining to those that feel invigorating, such as joy, can be a spring board to becoming a lighter emotional being, when it is done from conscious awareness and not out of reactivity. We are hoping that you will feel the truth in what we relay and open yourself to seeing and sensing a completely new scale of emotional conscious balance.

A person who is in a high state of emotional being, may show no sign of any outward expression, and may even appear emotionless. Often your experiences with higher dimensional beings from elsewhere will be interpreted as lacking emotions because you are trained only to perceive emotions by physical gestures, and these beings relate to emotions purely vibrationally. Changing your perspective on what emotional elevation is will allow you to transcend the limits you currently impose upon them.

The emotions you are familiar with that can help raise you to the levels of true emotional bliss of creation are:

1. passion or being enthralled with enthusiasm

2. unconditional love and empathy

3. sensitivity to one-ness or feeling the inter-connectivity of everything

4. expanding awareness to the molecular or infinitesimal and to the wholeness of the entire universe,

5. disassociation with your ego self as separate from your spiritual self

6. peace, serenity and tranquility

7. acceptance and appreciation.


These emotional states can be consciously activated even when doing menial tasks that you would normally react to with lower emotions.

You can perhaps see how these emotions are more internally felt than they are physically expressed. Passion can be welling up inside you, for example, and not be seen by others. Tranquility can be your natural state of being but no one knows it by looking at you. Your actions, on the other hand, may show your true emotional status over time. We will let you ponder that notion.

Also ponder that All change begins with a shift in emotions. When considering what changes you want to make in your life, consider what emotions must shift in order to make those changes. Above all, find joy in the process of elevating your emotions.

Aloha e malama pono kakou ♥

PREPARATION OF THE BODY FOR FIFTH DIMENSIONAL CHANGE, by Judy Satori

Cleansing the Blood
I have worked with energy for the past 15 years and as we move closer to 2012 my spiritual guides have been insistent about the need for me to continually detoxify and purify the body so that I might hold more light within the cells and tissues.

As you begin working with the Full Moon transmissions for the re-synthesis and re-genesis of the body you may begin to find that your emotions get triggered, or that you feel tired or a little unwell. This is because as light comes into the cells of the body, energy distortion caused by karmic miasmic patterning, the energy residue of past life trauma gets released and cleared from your energy fields. The clearing helps you to hold more light and therefore accelerates your ascension process. The emotionality only lasts a day or so and the way to handle it is to drink lots and water and rest.

The blood also carries light/energy along with oxygen in the hemoglobin molecules within the red blood cells. The red blood corpuscles are actually crystalline. As the blood is transposed into the next level of creation, the Fifth Dimension, it literally becomes like a sacred river of light flowing through the body.

As part of the Full Moon transmissions for the blood there are energy transmissions to cleanse and purify, but this energetic cleansing will be greatly enhanced it you carry out a physical detoxification regime for the body. Not only will you feel better, your body will be able to hold more light and you will not be as affected by ascension symptoms (see Ascension and You). If you are physically challenged or unwell, your body will be assisted to heal.

It is important to carry out a physical blood-cleansing regime because live blood is usually full of pathogens, microorganisms such as parasites, bacteria, yeast and fungal infestations. Over time these pathogens can grow and change their shape, putting huge stress on the immune system.

It is recommended to cleanse the body in this sequence:

Colon - Digestive System

Liver, Gallbladder - possibly combined with parasite cleansing

Lungs, Kidneys and Bladder
Blood, Skin and Lymph -
You can still cleanse the blood only by taking herbal tinctures or formulations, such as red clover, chapparal or Essiac tea and maybe alternating this with parasite cleansing and taking Pau D'arco if you have a history of candida or yeast infestation. It is probably better however to work through the other organs and systems of the body first. Go slowly as you gradually change your diet to include more fresh, raw and live foods, fruits and vegetables.

Physical detoxification systems are available everywhere. Proteolytic enzymes work to clear debris from the blood and optimize its function. They also work to reduce chronic inflammation, a major cause of aches and pains and premature aging. They reduce scar tissue and help eliminate immune disorders and allergies. They are taken between meals.

Regenerative Tonic for the Body
These seven energy transmissions from the Elohim will help the body recalibrate to fifth dimensional energy and will assist with regeneration. It is a good transmission to build into your daily routine and listen to once daily for about three months. Then you will be ready for more intensive regenesis.

These transmissions will greatly help you if you are experiencing health challenges as they will also serve to balance and smooth karmic release. As the energy coming in to Earth from the Galactic Center accelerates it is bringing up for clearing old energy patterns of past life thought and belief. These lower vibrational energies are held as a kind of distorted static on all levels of the body’s energy anatomy, from the DNA to the auric field surrounding the body.
It is the higher dimensional energy hitting these lower vibrational energy distortions that can make you feel emotionally or physically unwell and that can actually lead to physical dis-ease situations occurring in the body.


Dealing with Solar Flares, Cosmic Radiation and Increasing Electromagnetic Energy Bombarding Earth

The increasing frequency of electromagnetic energy coming into Earth's atmosphere from the Galactic Center is tuning us into the frequencies of the new fifth dimensional Earth and preparing the Earth for this shift in consciousness and vibration. Information from the Elohim is that these energies will increase each month during 2012.

PINEAL GLAND vs. PITUATARY GLAND FUNCTIONALITY

FOCUS ON YOUR PINEAL GLAND'S HEALTH -- 
PINEAL GLAND vs. PITUATARY GLAND FUNCTIONALITY

The Pineal Gland allows you to transform your higher desire into manifestation via the power of your thoughts. This transformation begins with shifting your thinking from the third dimensional thinking of your ego self to the multidimensional thinking of your Higher Expressions of SELF. Third dimensional thinki

ng stems purely from your brain, whereas multidimensional thinking stems from your Higher Mind.

Your human brain transforms every thought you generate into bio-chemical messages. If your thoughts are based on fear and/or survival they will be transmuted into lower frequency bio-chemical messages. These thoughts will NOT connect you with your Higher Mind, which is in constant contact with your Pineal Gland. The Pineal Gland's objective is to be the interface between the higher dimensions and the physical realm.

The Pineal Gland is focused on opening the Portal to the Divine so that the higher light and unconditional love can enter into your physical form to facilitate multidimensional thinking, mastery of energy and manifestation via thought waves. Therefore, it will filter-out the lower frequency thoughts and leave them for the Pituitary Gland.

The purpose of the Pituitary Gland is to keep the physical form alive. Therefore, it recognizes all thought that contains any form of fear for survival and dispenses adrenalin throughout the physical body to give it added strength to address the cause of the fear. In other words, the Pituitary Gland is interested in keeping the human alive, whereas the Pineal Gland is interested in transmuting the human body into its true, multidimensional nature.

The Pineal Gland serves as a bridge or Portal between the physical and nonphysical, the human and divine, the brain and the mind. This Portal will not open until the human thoughts begin to generate bio-chemical frequency waves that resonate to the fourth and fifth dimension. There is a protective reason why the Pineal Gland is so selective.

The Pineal Gland also serves as a filter. If you are trapped in negative thinking and have the power to manifest with your thoughts, your life would manifest all your fears. Fortunately, the adrenaline that the Pituitary Gland releases sends a message to the Pineal Gland you have NOT achieved mastery over your emotions, and are having difficulty with the physical reality. Therefore, you are not ready for the next frequency of reality.

This is not a punishment. Instead, it is a form of protection. You would not give a child the keys to your new sports car, nor would you give the power of manifestation to one who cannot master their own fear. There is also another form of protection.

Even if you cannot hear your own sub-conscious thoughts of fear and doubt that underlie your conscious, positive decrees, your Pituitary Gland can hear it. In fact, the Pituitary Gland can hear your subconscious mind even more clearly than it can hear your conscious mind for your unconscious thoughts primarily communicate at a biochemical level.

When these fearful biochemical messages are detected, Pituitary Gland comes to the rescue with adrenalin. The release of adrenalin serves as a Stop Sign to the Pineal saying, "Fearful, not yet ready to manifest."

THE END OF ALL FORMS OF THIRD-DIMENSIONAL DUALITY

DUALITY IS ENDING, AND SO IS THE SCHISM BETWEEN THE MASCULINE AND FEMININE PARTS OF YOUR SELF

This split between your masculine and feminine is a product of the era in which you were born. Up until the time that you became an adult, the male and female expressions of life were very different and quite separate within your psyche.

The separation between the masculine and feminine polarities of y

our personal self need to be resolved so that you can release the polarities of your planetary self. These polarities still remain in your thoughts.

Your male polarity of logical, sequential, scientific thinking is the cause of your doubt about ascension. On the other hand, your feminine polarity of holistic, imagistic, metaphysical thinking fully embraces your Knowing about ascension. Because you were raised in a reality in which these two types of thinking were portrayed as incompatible, you need to heal that social message.

Fortunately, the generations after the Baby Boomers have experienced a reality in which the lines between masculine and feminine have merged into a spectrum rather than a polarity. It was the freethinking of many Baby Boomers who allowed their children to live in the in-between of male and female that assisted this process of merging of polarities.

However, the Baby Boomers must now merge that polarity within themselves. Again, each human holds the same polarity issues as the planet. In order to deeply participate in Planetary Ascension, you must all participate in your Personal Ascension. Therefore, the voice of the feminine must be measured as equal to the voice of the masculine.

When the feminine voice was dominant, the Goddess was worshiped and the planet was a sacred Being to be protected and revered. Then, the masculine voice became dominant, and man set out to "conquer" nature. Many great technologies were invented, but much of the body of Gaia was damaged, or destroyed, in mankind's quest for domination.

As each human balances the masculine and feminine energies within themselves, they assist Gaia/Earth to heal those polarities within Her earthly body. This personal participation in Planetary Ascension is greatly accelerated when you open the Personal Portal of your High Heart. Your High Heart more easily opens when you are free of "scientific" doubt and/or fear of survival.

This healing of doubt and fear occurs when you:

Love your self unconditionally
Forgive your self unconditionally and
Accept your self unconditionally.

At the same moment of the ONE, you, also, need to open the Portal of your High Heart so that you can fully accept the inflow of Unconditional Love, Forgiveness and Acceptance from the higher frequencies of reality.

Therefore, in order to BE who YOU want to be, you have to act like you are already that person ... AND, in order to act "as if" you love yourself unconditionally, you will have to accept that sometimes you will be successful in this challenge, and at other times, you will fail miserably.

That is called "accepting yourself unconditionally."

Therefore, the unconditional acceptance and unconditional forgiveness will actually precede the unconditional love, which you will need to have in order to forgive and accept yourself unconditionally ... and can extend that unconditional love to all sentient beings. ♥

THE POWER OF DOUBT

ASCENSION BEGINS WITH RECOGNIZING THE POWER OF DOUBT IN YOU

What is the nature of your fear? Is it that you might be wrong in believing the Ascension-speak? Are you afraid that you might be right? Is it your wounded ego that doubts that anything so wonderful could actually be true, and especially in this lifetime? These are the types of fears that you would not want the power of manifestation

 to fuel, are they?

Do you see how this inner battle is damaging to your body? You have difficulty fully grounding your Light because your mind and body are not on the same track. Your mind, ruled by your SELF, is in the process of ascension. At the same time, your body, ruled by your ego, has a very different opinion about what is real and what is not real. Your body thinks that only objects of the same density as itself are real.

Do you see how YOU are also representing what is occurring on the body of Gaia/Earth right now? Many of Her humans can trust the love and light, but others can only trust that which they can perceive with their five physical senses. Then, there is a huge majority of people in-between.

Some believe much more in the 3D concepts and are trying to accept the messages from their SELF, while others believe the messages from their SELF, and are trying to release the doubts that their ego still holds.

Which is it for you? ♥