Tuesday, May 6, 2014

RECIPE: Quick Breakfast Fix: On-The-Go Blueberry Muffin Smoothie

This is the perfect healthy breakfast on the go. It's packed with everything you need to get your morning started: hearty oats, antioxidant rich blueberries and super seeds like flax and chia. This is definitely the perfect start to your morning.


1 cup almond milk
1 banana
1/2 cup frozen or fresh blueberries
1/4 cup oats
4 ice cubes
1 Tbsp. ground flaxseeds
1/2 Tbsp. cinnamon
1 Tbsp. chia seeds


Combine all the ingredients in a blender starting with almond milk and ending with cinnamon. Blend for 2 minutes or until smooth. Top with chia seeds and enjoy! 

Serves 2.

No comments:

Post a Comment